So this is my first post to really start my progress. My first workout was Thursday night. I got a good two hour workout in. Since I haven't done this in a while, I started to get shin splints in my left leg which prevented me from being on the tredmill for as long as I would have liked. Hopefully next workout I can stay away from that with a little Ibuprofen. I have been doing really well with my diet (I call it a diet, but its really just eating healthy) until today. My breakfast was fairly healthy, just some grits and a yogurt, but then I had Huhot for lunch and then a hot chocolate and chocolate bread tonight with my friend. Oh well, I guess I will have to work that off Monday. Normally I work out all days of the week except Tuesdays (because I have church) and the weekend. But this Friday I was not able to get my workout in. Hopefully this week I can get in some good workouts in.
So, back to my progress. Right now, I am 163lbs and my measurements are 38-31-42. These are my goals (I know some of them may be far fetched, but hey, maybe I will reach them, you never know): I want to be 140-145lbs depending on how much muscle mass I gain. I want my measurements to be 35-25-38. I am totally cool if I lose more than that, but I feel that is good to start with. I plan on drinking about 4 full water bottles daily and working out 2 hours on the four days that I do work out. I want to gain muscle, gain flexibility and balance. I want to start giving my body the sleep it needs and feed it good, healthy foods. Which also means that I need to start cooking again. So, without further ado, the before pics:
Til next time!
Tori:)
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